Everyday life is a roller coaster of emotions. You may feel on top of the world one day because of a high-profile promotion or an awesome grade on a test. Another day,you may feel down in the dumps due to relationship problems, financial troubles, or because you got a flat tire on the way to work. These are normal fluctuations in mood that come and go. When your mood starts to have an impact on your daily activities and in your social, educational, and vocational relationships, you may be suffering from a mood disorder.
Mood disorders are characterized by a serious change in mood that cause disruption to life activities. Though many different sub-types are recognized,three major states of mood disorders exist: depressive, manic, and bipolar.
What causes mood disorders? Researchers and medical professionals do nothave a pinpointed answer for this question but believe both biological andenvironmental factors are at play. If your family history includes individualswho have been diagnosed with mood disorders, your likelihood of experiencingthem, while still low overall, is increased
Mood disorders have been found to affect approximately 20% of the general population at any given point.
When someone has bipolar disorder, their moods swing from very high to very low.
Kenya Mental Health First Aid teaches the society how to identify understand and howto respond to and assist someone experiencing mood disorder related issues and risk factors, warning signs for mental health and addiction concerns.
Kenya Mental Health First Aid prevention programme have been shown to reduce depression with Effective community approaches to prevent depression include school-based programme to enhance a pattern of positive thinking in children and adolescents.
Kenya Mental Health First Aid trainings gives people the skills they need to reach out and provide initial help and support to individuals who may be developing depression or experiencing a crisis.
Our service teaches the society to be non-judgmental. We want to ensure that everyone at any age are provided with the best mental care possible by reaching out to them through the people they love and trust.